Amy’s Rau
Amy’s Rau
Practice Administrator
Born and raised on the beautiful Central Coast of California, Amy brings over 13 years of experience in the medical field. With a background in medical office administration and hands-on experience as a medical assistant, she has cultivated a well-rounded skill set in patient care, office coordination, and clinical procedures. She warm, grounded presence and strong attention to detail help create a welcoming, supportive space for both patients and team members. Deeply aligned with Embody Health & Wellness’s mission, she is passionate about holistic, patient-centered care and believes in supporting the whole person—mind, body, and spirit. Her calm, compassionate approach helps ensure each patient feels seen, heard, and cared for from the moment they arrive. Outside of the clinic, she enjoys spending quality time with her two daughters, hiking along the coast, and traveling to create lasting family memories. She finds true joy in helping others and being part of a team that’s dedicated to empowering healing and wellness in the community she loves.
Experience and Education
Pamela is more than just a physical therapist assistant; she’s a compassionate guide on your journey to wellness. With a background as a collegiate distance runner and a former fashion designer, Pamela brings a unique blend of athleticism, creativity, and empathy to her practice.
After experiencing burnout in the fashion industry, Pamela found solace and healing in physical therapy following a foot injury while training for the Boston Marathon. What began as a personal quest for recovery evolved into a profound career shift. Inspired by her positive experience, Pamela pursued a degree in Physical Therapy Assistance from LaGuardia Community College, graduating in 2020.
During her time at LaGuardia, Pamela’s dedication and leadership qualities were recognized by her peers, who nominated her to serve as president of the PTA club. This experience further solidified her commitment to the field and her passion for helping others.
A Coach at Heart
Drawing on her background as a collegiate athlete and her coaching certification from USATF Level I, Pamela has coached runners of all levels, from 5k novices to seasoned marathoners. Her coaching philosophy emphasizes quality over quantity and focuses on functional movement and strength training to optimize performance and prevent injury.
Patient-Centered Care
At the core of Pamela’s practice is a deep commitment to personalized care. She understands that each patient is unique, with individual goals and challenges. By forging genuine relationships and earning her patients’ trust, Pamela creates a supportive environment where healing can thrive.
Empowering Patients, One Step at a Time
Pamela is particularly passionate about working with individuals experiencing chronic pain, orthopedic issues, and sports injuries. Through education, motivation, and a holistic approach to treatment, she empowers her patients to take control of their health and reclaim their lives.
Experience the Difference
Whether you’re recovering from an injury, managing chronic pain, or striving to reach your athletic goals, Pamela is here to guide you every step of the way. With her expertise, compassion, and unwavering dedication, she’ll help you unlock your full potential and live life to the fullest.