Kaatsu BFR Therapy in San Luis Obispo, CA & Woodstock, NY
What is Kaatsu BFR Therapy?
Kaatsu Blood Flow Restriction (BFR) therapy is an innovative training method that helps build muscle strength, improve circulation, and accelerate recovery—all with minimal strain on your joints. By applying controlled pressure to specific limbs using specialized bands, Kaatsu BFR increases muscle growth and endurance using light resistance exercises.
How Does Kaatsu BFR Work?
Kaatsu BFR therapy works by partially restricting venous blood flow while maintaining arterial flow. This restriction causes a buildup of metabolites, which triggers muscle growth and adaptation, similar to high-intensity strength training but without heavy loads.
Benefits of Kaatsu BFR Therapy
- Faster Muscle Growth – Stimulates hypertrophy with lower resistance, making it ideal for rehab patients and athletes.
- Improved Recovery – Enhances circulation and accelerates healing post-injury or surgery.
- Joint-Friendly Training – Builds strength without excessive stress on joints, perfect for those with arthritis or injuries.
- Increased Endurance – Boosts stamina and cardiovascular function.
Who Can Benefit from Kaatsu BFR Therapy?
Kaatsu BFR therapy is effective for a wide range of individuals, including:
- Post-Surgery Patients – Aids in muscle recovery following ACL reconstruction, rotator cuff repair, and other orthopedic procedures.
- Athletes & Active Individuals – Enhances performance and prevents muscle loss during injury recovery.
- Seniors – Helps maintain muscle mass and strength while minimizing strain on aging joints.
- Rehabilitation Patients – Supports recovery from conditions like tendinitis, fractures, and chronic pain.
Is Kaatsu BFR Safe?
When performed under the supervision of a trained physical therapist, Kaatsu BFR is safe and effective. Our experts use FDA-approved Kaatsu devices to ensure proper pressure levels, minimizing any risks.
Start Your Recovery with Kaatsu BFR Therapy
We incorporate cutting-edge rehabilitation techniques like Kaatsu BFR therapy to help you regain strength and mobility. Whether you’re recovering from an injury or looking to enhance performance, our certified therapists are here to guide you.
Book Your Appointment Today!
Don’t let pain or muscle weakness hold you back. Contact us today to schedule a consultation and experience the benefits of Kaatsu BFR therapy.
Ann D.
I’ve been doing years of different exercises including yoga and Pilates to strengthen my weaknesses with minimal improvement. One session with Dr. Mullin has helped my body feel much more balanced.
Nailah L.
She is amazing and very thorough! Explains things concisely. Comfortable adjustable table. She listens well and is a very pleasant person!